Thursday Workout : Watch “1 Mile In Home Walk!” on YouTube

Just did this workout because I wanted to start off slow and then get to the calorie burning workouts by next week. It actually made me sweat! Feeling good this morning.

Make sure you try it out if you’re trying to slowly get into working out again. This is literally just walking but it makes your heart rate go up.Try it out.

Today is my Day 1

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